G’day, My name’s Fergus. I’m a physio at Fit As A Physio. This is some taping techniques I use to prevent and treat injuries. Alright this is Andrew. He’s just recovering from a Lisfranc injury through his midfoot. I’m just going to put some tape on his foot to give him some support. He’s recently out of his boot. Theres a quick and easy arch taping I’ll show you to start with. I’ve got the 5cm Lightfix, just as something to anchor onto. I’ve got 38mm rigid strapping tape, coming off that first metatarsal, down the.