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Plantar Fasciitis Driving

about three million people in the UKhave got diabetes and the vast majority of them, certainlyI hope only those over seventeen, do drive. Now some recent changes havecome into law about driving and you need to know aboutthem. I think everybody knows that if you’re taking insulin it can drop your blood sugar. What we’retalking about is a quot;hypoquot; we know that diabetes causes your blood sugar to go up, we know that treatments for it bring your blood sugar back down but some of them bring it down, sometimes,

too low. Insulin is one of them but soare two groups of tablets, one called the sulphonylureas and those are tablets that end with quot;izidequot; and the other is two drugs, called Pandin and Starlix which are otherwise known as the glinides. if you’re taking any of those medications then you couldbe at risk of developing a hypo and the DVLA has put in lots of newregulations about hypos in the last year or so. Firstly,

let’s think about what the symptoms are.The early symptoms of hypo would include feeling shaky getting very hungryfeeling pale and feelings as if you haven’t got enough blood maybe your eyes can’t focus if you ignore those symptoms and theblood sugar drops lowest still, then it could become a more severehypo, you might start to get confused you might slur your words may begin to act oddly, evenaggressively, you will be very tearful and you can even lose consciousness. Now youcan imagine that having a severe hypo

when driving can be very very dangerous and that’swhy the DVLA has bought out guidance. What they said isthat if you’re taking any of those medications, whether tablets or injection that drop your blood sugar if you’re a normal driver, car, motorcycle any one of those then a if you’ve had more than one episode of a severe hypo in the course of the last year you have toinform the DVLA

and your license is likely to besuspended until you’ve got your blood sugars undercontrol again. If you are a group 2 driver then that is even more strict, then youmustn’t have had any hypo in the last 12 months that includes while you sleep. Until November 2011 if you are a large goodsvehicle driver or a passenger carrying vehicle driver and you were taking insulin you lost your license. Now as of November2011 that’s changed

if you can prove that you keep really reallygood track of your blood glucose, if you recognizethe symptoms of hyperglycemia if you know how important they are, if you check your blood sugar at least twice a day and more regularlywhile you’re driving and if you have a blood glucose monitor with memoryfunction so you can record them, then if youhaven’t had any hypos for 12 months your consultant may give you a medicalreport which says you could get your driving licencethat’s not a large number of people but

Heel Pain treatments for Plantar Fasciitis

plantar fasciitis is inflammation ofthe tough connective band of tissue that support the arch, and runs along the sole of your foot it runs from the front to the heel tothe bones at the front and it tends to be where it’s attachedat the front of your heel that you get inflammation. It’s more common in women its most common in people in theirforties and fifties and it’s more common in people who do alot of exercise we think that minor repeated injuries

to that connective tissue are what causethe symptoms for instance spending a lot of time on your feet especially in shoes that don’t provide good support, orthat don’t have good insoles if you’re an athlete suddenlyincreasingly the intensity of your exercise or starting to exercise on a differentsurface. Being overweight of course also puts more pressure on your feet. The main symptom is pain at a very specific point about aninchandahalf from the bottom of your heel on the sole of your foot

rest will help, antiinflammatories that you can get from your chemist or fromthe supermarket will also help, but take them with food so too can ice, maybe a pack of frozenpeas wrapped in a towel and applied to the base of your foot for15 or 20 minutes it’s really important to get decent insoles to reduce the shock that your feet aregoing through every time you walk and it’s also important to do exercises

that may stretch your Achilles tendon, Patient can show you where to look for those exercises those measures will often help all bythemselves however if they don’t do speak to GPbecause an injection of steroid at the most tender point will often help.Plantar Fasciitis can be troublesome it may take up to a year, sometimes eventwo to settle but it does usually settle. You are muchmore likely to get resolution if the symptoms much quickerif you do those things

and it’s highly unlikely you’ll need the lastresort of surgery.

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